Reviews:
"Sunlight Chair Yoga shines new, beautiful, creative energy on a subject whose time has finally come...Chair Yoga! Artfully modified yoga moves in a chair. Stretches, breathing and relaxation for men and women of all ages. Lovely color photos, clear directions sharing the benefits of Yoga for every - BODY. Thank you Stacie Dooreck!" -Lilias Folan, Swami Kavitananda; PBS Lilias! Yoga and You Author Lilias! Yoga -Your Guide to Enhancing Body, Mind and Spirit Midlife and Beyond
"Stacie is breathing new life in South Florida seniors." -CBS Heathwatch 5pm Miami News segment 2014
"Just got the book today. Absorbed it in a day. Loved it. Liked the section about yoga works at work. Love to learn more about marketing oneself in that manner. Enjoyed the articles at the end, too. Plus the stuff on mantras and meditating. Oh and the breathing run throughs are good too! And now I'm wanting side views of all the poses! Thank you!" Gail, Chair Yoga/Yoga Instructor; Texas Feb. 2014
For those of you who sit in a chair all day and need some simple tools to stretch, I highly recommend Stacie’s new book, Sunlight Chair Yoga: Yoga for Everyone!" Feb. 2014 Ingrid, LA Chair Yoga Teacher
"As a teacher of food and yoga, I was delighted to be able to use SunLight Chair Yoga as an expert manual for my workplace wellness classes. Stacie Dooreck put together a yoga book for everyone. Our San Francisco Unified School District (SFUSD) employees enjoy having a handbook at their desk, in the office or classroom, to remind them to take a stretch and strength break, right there in their seats. One of my students stated that she has even done some of the exercises in the car at stoplights. It is perfect for travel or if you ever have to simply wait for anyone anywhere. What I love about this book is, even though it looks like chair yoga might not take much effort, I am always surprised how deep and powerful these poses done in a chair can be. All yoga students of any age should do these poses as a way to get a well-balanced yoga experience. Added bonus - Recipes and Meditations!" -- Saeeda Hafiz, Author of The Healing: A Memoir of Food, Family, and Yoga
A++++++ By Max on November 27, 2012 Amazon.com Review
"Chair yoga is truly is for everyone and the author shows how with thorough and easy to follow details and key for me: the motivation for doing it. Therefore, I especially appreciated the `Benefits' described after each exercise and asana. Clearly she has in-depth knowledge and shares the insight to make chair yoga possible and fulfilling for any one in regardless of condition or circumstance."
"Sunlight Chair Yoga shines new, beautiful, creative energy on a subject whose time has finally come...Chair Yoga! Artfully modified yoga moves in a chair. Stretches, breathing and relaxation for men and women of all ages. Lovely color photos, clear directions sharing the benefits of Yoga for every - BODY. Thank you Stacie Dooreck!" -Lilias Folan, Swami Kavitananda; PBS Lilias! Yoga and You Author Lilias! Yoga -Your Guide to Enhancing Body, Mind and Spirit Midlife and Beyond
"Stacie is breathing new life in South Florida seniors." -CBS Heathwatch 5pm Miami News segment 2014
"Just got the book today. Absorbed it in a day. Loved it. Liked the section about yoga works at work. Love to learn more about marketing oneself in that manner. Enjoyed the articles at the end, too. Plus the stuff on mantras and meditating. Oh and the breathing run throughs are good too! And now I'm wanting side views of all the poses! Thank you!" Gail, Chair Yoga/Yoga Instructor; Texas Feb. 2014
For those of you who sit in a chair all day and need some simple tools to stretch, I highly recommend Stacie’s new book, Sunlight Chair Yoga: Yoga for Everyone!" Feb. 2014 Ingrid, LA Chair Yoga Teacher
"As a teacher of food and yoga, I was delighted to be able to use SunLight Chair Yoga as an expert manual for my workplace wellness classes. Stacie Dooreck put together a yoga book for everyone. Our San Francisco Unified School District (SFUSD) employees enjoy having a handbook at their desk, in the office or classroom, to remind them to take a stretch and strength break, right there in their seats. One of my students stated that she has even done some of the exercises in the car at stoplights. It is perfect for travel or if you ever have to simply wait for anyone anywhere. What I love about this book is, even though it looks like chair yoga might not take much effort, I am always surprised how deep and powerful these poses done in a chair can be. All yoga students of any age should do these poses as a way to get a well-balanced yoga experience. Added bonus - Recipes and Meditations!" -- Saeeda Hafiz, Author of The Healing: A Memoir of Food, Family, and Yoga
A++++++ By Max on November 27, 2012 Amazon.com Review
"Chair yoga is truly is for everyone and the author shows how with thorough and easy to follow details and key for me: the motivation for doing it. Therefore, I especially appreciated the `Benefits' described after each exercise and asana. Clearly she has in-depth knowledge and shares the insight to make chair yoga possible and fulfilling for any one in regardless of condition or circumstance."